Sauger yellow walleye, raw
Fish & seafood
CNF 3235
83
kcal per 100 g
Protein17.1 g
Carbs0 g
Fat1.1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 17.1 g 34%
- Carbohydrate 0 g 0%
- Fat 1.1 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 87.7 mg 4%
- Cholesterol 57.5 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.39 mg 30%
Minerals
- Calcium 7.6 mg 1%
- Iron 0.44 mg 2%
- Phosphorus 186 mg 15%
- Potassium 318 mg 7%
Questions about Sauger
How many calories are in 100 g of Sauger?
100 g of Sauger has 83 kcal, with 17.1 g protein, 0 g carbohydrate and 1.1 g fat.
Source: Canadian Nutrient File 3235 · per 100 g · carbohydrate per EU label, fibre excluded
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