Farmed coho salmon

farmed, cooked, dry heat

Fish & seafood

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g17824.3 g0 g8.2 g
1 × fillet143 g25534.7 g0 g11.8 g
1 × oz85 g15120.7 g0 g7 g
2 × fillet286 g50969.5 g0 g23.5 g
½ × fillet71.5 g12717.4 g0 g5.9 g
3 × fillet429 g764104.2 g0 g35.3 g
4 × fillet572 g1018139 g0 g47.1 g
Nutrition Facts
Per 100 g
Calories178
Total Fat8.2g
Saturated Fat1.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein24.3g

How many calories are in Farmed coho salmon?

How many calories are in 100 g of Farmed coho salmon?

100 g of Farmed coho salmon has 178 kcal, with 24.3 g protein, 0 g carbohydrate and 8.2 g fat.

How many calories are in 1 × fillet (143 g) of Farmed coho salmon?

1 × fillet (143 g) of Farmed coho salmon has 255 kcal, with 34.7 g protein, 0 g carbohydrate and 11.8 g fat.

How many calories are in 1 × oz (85 g) of Farmed coho salmon?

1 × oz (85 g) of Farmed coho salmon has 151 kcal, with 20.7 g protein, 0 g carbohydrate and 7 g fat.

How many calories are in 2 × fillet (286 g) of Farmed coho salmon?

2 × fillet (286 g) of Farmed coho salmon has 509 kcal, with 69.5 g protein, 0 g carbohydrate and 23.5 g fat.

How many calories are in ½ × fillet (71.5 g) of Farmed coho salmon?

½ × fillet (71.5 g) of Farmed coho salmon has 127 kcal, with 17.4 g protein, 0 g carbohydrate and 5.9 g fat.

How many calories are in 3 × fillet (429 g) of Farmed coho salmon?

3 × fillet (429 g) of Farmed coho salmon has 764 kcal, with 104.2 g protein, 0 g carbohydrate and 35.3 g fat.

How many calories are in 4 × fillet (572 g) of Farmed coho salmon?

4 × fillet (572 g) of Farmed coho salmon has 1018 kcal, with 139 g protein, 0 g carbohydrate and 47.1 g fat.

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Data source: USDA FoodData Central · USDA 173716
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