Chum salmon
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 20.1 g | 0 g | 3.8 g |
| 1 × oz | 85 g | 102 | 17.1 g | 0 g | 3.2 g |
| 1 × fillet | 198 g | 238 | 39.9 g | 0 g | 7.5 g |
| 2 × oz | 170 g | 204 | 34.2 g | 0 g | 6.4 g |
| ½ × oz | 42.5 g | 51 | 8.6 g | 0 g | 1.6 g |
| 3 × oz | 255 g | 306 | 51.4 g | 0 g | 9.6 g |
| 4 × oz | 340 g | 408 | 68.5 g | 0 g | 12.8 g |
Nutrition Facts
Per 100 g
Calories120
Total Fat3.8g
Saturated Fat0.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein20.1g
How many calories are in Chum salmon?
How many calories are in 100 g of Chum salmon?
100 g of Chum salmon has 120 kcal, with 20.1 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × oz (85 g) of Chum salmon?
1 × oz (85 g) of Chum salmon has 102 kcal, with 17.1 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in 1 × fillet (198 g) of Chum salmon?
1 × fillet (198 g) of Chum salmon has 238 kcal, with 39.9 g protein, 0 g carbohydrate and 7.5 g fat.
How many calories are in 2 × oz (170 g) of Chum salmon?
2 × oz (170 g) of Chum salmon has 204 kcal, with 34.2 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in ½ × oz (42.5 g) of Chum salmon?
½ × oz (42.5 g) of Chum salmon has 51 kcal, with 8.6 g protein, 0 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (255 g) of Chum salmon?
3 × oz (255 g) of Chum salmon has 306 kcal, with 51.4 g protein, 0 g carbohydrate and 9.6 g fat.
How many calories are in 4 × oz (340 g) of Chum salmon?
4 × oz (340 g) of Chum salmon has 408 kcal, with 68.5 g protein, 0 g carbohydrate and 12.8 g fat.
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Data source: USDA FoodData Central · USDA 173689