Chum salmon

raw

Fish & seafood

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g12020.1 g0 g3.8 g
1 × oz85 g10217.1 g0 g3.2 g
1 × fillet198 g23839.9 g0 g7.5 g
2 × oz170 g20434.2 g0 g6.4 g
½ × oz42.5 g518.6 g0 g1.6 g
3 × oz255 g30651.4 g0 g9.6 g
4 × oz340 g40868.5 g0 g12.8 g
Nutrition Facts
Per 100 g
Calories120
Total Fat3.8g
Saturated Fat0.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein20.1g

How many calories are in Chum salmon?

How many calories are in 100 g of Chum salmon?

100 g of Chum salmon has 120 kcal, with 20.1 g protein, 0 g carbohydrate and 3.8 g fat.

How many calories are in 1 × oz (85 g) of Chum salmon?

1 × oz (85 g) of Chum salmon has 102 kcal, with 17.1 g protein, 0 g carbohydrate and 3.2 g fat.

How many calories are in 1 × fillet (198 g) of Chum salmon?

1 × fillet (198 g) of Chum salmon has 238 kcal, with 39.9 g protein, 0 g carbohydrate and 7.5 g fat.

How many calories are in 2 × oz (170 g) of Chum salmon?

2 × oz (170 g) of Chum salmon has 204 kcal, with 34.2 g protein, 0 g carbohydrate and 6.4 g fat.

How many calories are in ½ × oz (42.5 g) of Chum salmon?

½ × oz (42.5 g) of Chum salmon has 51 kcal, with 8.6 g protein, 0 g carbohydrate and 1.6 g fat.

How many calories are in 3 × oz (255 g) of Chum salmon?

3 × oz (255 g) of Chum salmon has 306 kcal, with 51.4 g protein, 0 g carbohydrate and 9.6 g fat.

How many calories are in 4 × oz (340 g) of Chum salmon?

4 × oz (340 g) of Chum salmon has 408 kcal, with 68.5 g protein, 0 g carbohydrate and 12.8 g fat.

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Data source: USDA FoodData Central · USDA 173689
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