Smoked sablefish
smoked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 17.7 g | 0 g | 20.1 g |
| 1 × oz | 28.4 g | 73 | 5 g | 0 g | 5.7 g |
| 2 × oz | 56.7 g | 146 | 10 g | 0 g | 11.4 g |
| ½ × oz | 14.2 g | 36 | 2.5 g | 0 g | 2.9 g |
| 3 × oz | 85.1 g | 219 | 15 g | 0 g | 17.1 g |
| 4 × oz | 113.4 g | 291 | 20 g | 0 g | 22.8 g |
Nutrition Facts
Per 100 g
Calories257
Total Fat20.1g
Saturated Fat4.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein17.6g
How many calories are in Smoked sablefish?
How many calories are in 100 g of Smoked sablefish?
100 g of Smoked sablefish has 257 kcal, with 17.7 g protein, 0 g carbohydrate and 20.1 g fat.
How many calories are in 1 × oz (28.4 g) of Smoked sablefish?
1 × oz (28.4 g) of Smoked sablefish has 73 kcal, with 5 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 2 × oz (56.7 g) of Smoked sablefish?
2 × oz (56.7 g) of Smoked sablefish has 146 kcal, with 10 g protein, 0 g carbohydrate and 11.4 g fat.
How many calories are in ½ × oz (14.2 g) of Smoked sablefish?
½ × oz (14.2 g) of Smoked sablefish has 36 kcal, with 2.5 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 3 × oz (85.1 g) of Smoked sablefish?
3 × oz (85.1 g) of Smoked sablefish has 219 kcal, with 15 g protein, 0 g carbohydrate and 17.1 g fat.
How many calories are in 4 × oz (113.4 g) of Smoked sablefish?
4 × oz (113.4 g) of Smoked sablefish has 291 kcal, with 20 g protein, 0 g carbohydrate and 22.8 g fat.
More fish and seafood
Data source: USDA FoodData Central · USDA 173685
