Mixed species fish roe
mixed species, cooked, dry heat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 28.6 g | 1.9 g | 8.2 g |
| 1 × oz | 28.4 g | 58 | 8.1 g | 0.5 g | 2.3 g |
| 2 × oz | 56.7 g | 116 | 16.2 g | 1.1 g | 4.7 g |
| ½ × oz | 14.2 g | 29 | 4.1 g | 0.3 g | 1.2 g |
| 3 × oz | 85.1 g | 174 | 24.3 g | 1.6 g | 7 g |
| 4 × oz | 113.4 g | 231 | 32.5 g | 2.2 g | 9.3 g |
Nutrition Facts
Per 100 g
Calories204
Total Fat8.2g
Saturated Fat1.9g
Total Carbohydrate1.9g
Dietary Fibre0.0g
Total Sugars—g
Protein28.6g
How many calories are in Mixed species fish roe?
How many calories are in 100 g of Mixed species fish roe?
100 g of Mixed species fish roe has 204 kcal, with 28.6 g protein, 1.9 g carbohydrate and 8.2 g fat.
How many calories are in 1 × oz (28.4 g) of Mixed species fish roe?
1 × oz (28.4 g) of Mixed species fish roe has 58 kcal, with 8.1 g protein, 0.5 g carbohydrate and 2.3 g fat.
How many calories are in 2 × oz (56.7 g) of Mixed species fish roe?
2 × oz (56.7 g) of Mixed species fish roe has 116 kcal, with 16.2 g protein, 1.1 g carbohydrate and 4.7 g fat.
How many calories are in ½ × oz (14.2 g) of Mixed species fish roe?
½ × oz (14.2 g) of Mixed species fish roe has 29 kcal, with 4.1 g protein, 0.3 g carbohydrate and 1.2 g fat.
How many calories are in 3 × oz (85.1 g) of Mixed species fish roe?
3 × oz (85.1 g) of Mixed species fish roe has 174 kcal, with 24.3 g protein, 1.6 g carbohydrate and 7 g fat.
How many calories are in 4 × oz (113.4 g) of Mixed species fish roe?
4 × oz (113.4 g) of Mixed species fish roe has 231 kcal, with 32.5 g protein, 2.2 g carbohydrate and 9.3 g fat.
More fish and seafood
Data source: USDA FoodData Central · USDA 174239
