Foods / Fish & seafood

Pacific ocean perch rockfish

mixed species, baked or broiled

Fish & seafood
Nutrition Facts
Per 100 g
Calories109
Total Fat1.6g
Saturated Fat0.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.2g

How many calories are in Pacific ocean perch rockfish?

How many calories are in 100 g of Pacific ocean perch rockfish?

100 g of Pacific ocean perch rockfish has 109 kcal, with 22.2 g protein, 0 g carbohydrate and 1.6 g fat.

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All fish and seafood →

Data source: Canadian Nutrient File · CNF 3044
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