Foods / Fish & seafood

Florida pompano

baked or broiled

Fish & seafood
Nutrition Facts
Per 100 g
Calories211
Total Fat12.1g
Saturated Fat4.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.7g

How many calories are in Florida pompano?

How many calories are in 100 g of Florida pompano?

100 g of Florida pompano has 211 kcal, with 23.7 g protein, 0 g carbohydrate and 12.1 g fat.

More fish and seafood

Shrimpraw85 kcal / 100 gTilapiaraw96 kcal / 100 gHaddockraw74 kcal / 100 gScallopbay and sea, cooked, steamed111 kcal / 100 gMackerelsalt added305 kcal / 100 gSnappermixed species, raw100 kcal / 100 gSquidmixed species, raw92 kcal / 100 gTuna salad187 kcal / 100 g

All fish and seafood →

Data source: Canadian Nutrient File · CNF 3042
Calori
View nutrition facts in Calori
Free on iOS & Android
Open