Walleye pickerel raw
Fish & seafood
CNF 3202
93
kcal per 100 g
Protein19.1 g
Carbs0 g
Fat1.2 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 19.1 g 38%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 51 mg 2%
- Cholesterol 86 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 3.6 µg 18%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.12 mg 7%
- Biotin (B7) 1.9 µg 6%
- Folate (B9) 6.3 µg 2%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 110 mg 8%
- Iron 1.3 mg 7%
- Magnesium 30 mg 7%
- Phosphorus 210 mg 17%
- Potassium 389 mg 8%
- Zinc 0.62 mg 6%
- Copper 0.18 mg 20%
- Manganese 0.8 mg 35%
- Selenium 12.6 µg 23%
Questions about Walleye pickerel
How many calories are in 100 g of Walleye pickerel?
100 g of Walleye pickerel has 93 kcal, with 19.1 g protein, 0 g carbohydrate and 1.2 g fat.
Source: Canadian Nutrient File 3202 · per 100 g · carbohydrate per EU label, fibre excluded
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