Foods / Fish & seafood

Orange roughy

baked or broiled

Fish & seafood
Nutrition Facts
Per 100 g
Calories105
Total Fat0.9g
Saturated Fat0.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.6g

How many calories are in Orange roughy?

How many calories are in 100 g of Orange roughy?

100 g of Orange roughy has 105 kcal, with 22.6 g protein, 0 g carbohydrate and 0.9 g fat.

More fish and seafood

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All fish and seafood →

Data source: Canadian Nutrient File · CNF 3178
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