Striped mullet
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 19.4 g | 0 g | 3.8 g |
| 1 × oz | 28.4 g | 33 | 5.5 g | 0 g | 1.1 g |
| 1 × fillet | 119 g | 139 | 23 g | 0 g | 4.5 g |
| 2 × oz | 56.7 g | 66 | 11 g | 0 g | 2.1 g |
| ½ × oz | 14.2 g | 17 | 2.7 g | 0 g | 0.5 g |
| 3 × oz | 85.1 g | 100 | 16.5 g | 0 g | 3.2 g |
| 4 × oz | 113.4 g | 133 | 21.9 g | 0 g | 4.3 g |
Nutrition Facts
Per 100 g
Calories117
Total Fat3.8g
Saturated Fat1.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.4g
How many calories are in Striped mullet?
How many calories are in 100 g of Striped mullet?
100 g of Striped mullet has 117 kcal, with 19.4 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × oz (28.4 g) of Striped mullet?
1 × oz (28.4 g) of Striped mullet has 33 kcal, with 5.5 g protein, 0 g carbohydrate and 1.1 g fat.
How many calories are in 1 × fillet (119 g) of Striped mullet?
1 × fillet (119 g) of Striped mullet has 139 kcal, with 23 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 2 × oz (56.7 g) of Striped mullet?
2 × oz (56.7 g) of Striped mullet has 66 kcal, with 11 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in ½ × oz (14.2 g) of Striped mullet?
½ × oz (14.2 g) of Striped mullet has 17 kcal, with 2.7 g protein, 0 g carbohydrate and 0.5 g fat.
How many calories are in 3 × oz (85.1 g) of Striped mullet?
3 × oz (85.1 g) of Striped mullet has 100 kcal, with 16.5 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in 4 × oz (113.4 g) of Striped mullet?
4 × oz (113.4 g) of Striped mullet has 133 kcal, with 21.9 g protein, 0 g carbohydrate and 4.3 g fat.
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Data source: USDA FoodData Central · USDA 175123
