Foods / Fish & seafood

Pacific and jack mackerel

mixed species, baked or broiled

Fish & seafood
Nutrition Facts
Per 100 g
Calories201
Total Fat10.1g
Saturated Fat2.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein25.7g

How many calories are in Pacific and jack mackerel?

How many calories are in 100 g of Pacific and jack mackerel?

100 g of Pacific and jack mackerel has 201 kcal, with 25.7 g protein, 0 g carbohydrate and 10.1 g fat.

More fish and seafood

Shrimpraw85 kcal / 100 gTilapiaraw96 kcal / 100 gHaddockraw74 kcal / 100 gScallopbay and sea, cooked, steamed111 kcal / 100 gMackerelsalt added305 kcal / 100 gSnappermixed species, raw100 kcal / 100 gSquidmixed species, raw92 kcal / 100 gTuna salad187 kcal / 100 g

All fish and seafood →

Data source: Canadian Nutrient File · CNF 3148
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