Herring eggs on giant kelp indigenous, pacific
Fish & seafood
CNF 5884
63
kcal per 100 g
Protein11.3 g
Carbs2.6 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 11.3 g 23%
- Carbohydrate 2.6 g 1%
- Fat 0.8 g 1%
- Sodium 61 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.7 mg 17%
Minerals
- Calcium 161 mg 12%
- Iron 3.4 mg 19%
Questions about Herring eggs on giant kelp
How many calories are in 100 g of Herring eggs on giant kelp?
100 g of Herring eggs on giant kelp has 63 kcal, with 11.3 g protein, 2.6 g carbohydrate and 0.8 g fat.
Source: Canadian Nutrient File 5884 · per 100 g · carbohydrate per EU label, fibre excluded
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