Haddock

smoked

Fish & seafood

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g11625.2 g0 g1 g
1 × oz, boneless28.4 g337.2 g0 g0.3 g
1 × cubic inch, boneless17 g204.3 g0 g0.2 g
1 × oz85 g9921.4 g0 g0.8 g
2 × oz, boneless56.7 g6614.3 g0 g0.5 g
½ × oz, boneless14.2 g163.6 g0 g0.1 g
3 × oz, boneless85.1 g9921.5 g0 g0.8 g
4 × oz, boneless113.4 g13228.6 g0 g1.1 g
Nutrition Facts
Per 100 g
Calories116
Total Fat1.0g
Saturated Fat0.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein25.2g

How many calories are in Haddock?

How many calories are in 100 g of Haddock?

100 g of Haddock has 116 kcal, with 25.2 g protein, 0 g carbohydrate and 1 g fat.

How many calories are in 1 × oz, boneless (28.4 g) of Haddock?

1 × oz, boneless (28.4 g) of Haddock has 33 kcal, with 7.2 g protein, 0 g carbohydrate and 0.3 g fat.

How many calories are in 1 × cubic inch, boneless (17 g) of Haddock?

1 × cubic inch, boneless (17 g) of Haddock has 20 kcal, with 4.3 g protein, 0 g carbohydrate and 0.2 g fat.

How many calories are in 1 × oz (85 g) of Haddock?

1 × oz (85 g) of Haddock has 99 kcal, with 21.4 g protein, 0 g carbohydrate and 0.8 g fat.

How many calories are in 2 × oz, boneless (56.7 g) of Haddock?

2 × oz, boneless (56.7 g) of Haddock has 66 kcal, with 14.3 g protein, 0 g carbohydrate and 0.5 g fat.

How many calories are in ½ × oz, boneless (14.2 g) of Haddock?

½ × oz, boneless (14.2 g) of Haddock has 16 kcal, with 3.6 g protein, 0 g carbohydrate and 0.1 g fat.

How many calories are in 3 × oz, boneless (85.1 g) of Haddock?

3 × oz, boneless (85.1 g) of Haddock has 99 kcal, with 21.5 g protein, 0 g carbohydrate and 0.8 g fat.

How many calories are in 4 × oz, boneless (113.4 g) of Haddock?

4 × oz, boneless (113.4 g) of Haddock has 132 kcal, with 28.6 g protein, 0 g carbohydrate and 1.1 g fat.

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Data source: USDA FoodData Central · USDA 174199
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