Mixed species eel
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 184 | 18.4 g | 0 g | 11.7 g |
| 1 × oz | 85 g | 156 | 15.7 g | 0 g | 9.9 g |
| 1 × fillet | 204 g | 375 | 37.6 g | 0 g | 23.8 g |
| 2 × oz | 170 g | 313 | 31.3 g | 0 g | 19.8 g |
| ½ × oz | 42.5 g | 78 | 7.8 g | 0 g | 5 g |
| 3 × oz | 255 g | 469 | 47 g | 0 g | 29.7 g |
| 4 × oz | 340 g | 626 | 62.7 g | 0 g | 39.6 g |
Nutrition Facts
Per 100 g
Calories184
Total Fat11.7g
Saturated Fat2.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.4g
How many calories are in Mixed species eel?
How many calories are in 100 g of Mixed species eel?
100 g of Mixed species eel has 184 kcal, with 18.4 g protein, 0 g carbohydrate and 11.7 g fat.
How many calories are in 1 × oz (85 g) of Mixed species eel?
1 × oz (85 g) of Mixed species eel has 156 kcal, with 15.7 g protein, 0 g carbohydrate and 9.9 g fat.
How many calories are in 1 × fillet (204 g) of Mixed species eel?
1 × fillet (204 g) of Mixed species eel has 375 kcal, with 37.6 g protein, 0 g carbohydrate and 23.8 g fat.
How many calories are in 2 × oz (170 g) of Mixed species eel?
2 × oz (170 g) of Mixed species eel has 313 kcal, with 31.3 g protein, 0 g carbohydrate and 19.8 g fat.
How many calories are in ½ × oz (42.5 g) of Mixed species eel?
½ × oz (42.5 g) of Mixed species eel has 78 kcal, with 7.8 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 3 × oz (255 g) of Mixed species eel?
3 × oz (255 g) of Mixed species eel has 469 kcal, with 47 g protein, 0 g carbohydrate and 29.7 g fat.
How many calories are in 4 × oz (340 g) of Mixed species eel?
4 × oz (340 g) of Mixed species eel has 626 kcal, with 62.7 g protein, 0 g carbohydrate and 39.6 g fat.
More fish and seafood
Data source: USDA FoodData Central · USDA 174193
