Dolphinfish mahimahi raw
Fish & seafood
CNF 3002
85
kcal per 100 g
Protein18.5 g
Carbs0 g
Fat0.7 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 18.5 g 37%
- Carbohydrate 0 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 88 mg 4%
- Cholesterol 73 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 1.1 µg 6%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 6.1 mg 38%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 15 mg 1%
- Iron 1.1 mg 6%
- Magnesium 30 mg 7%
- Phosphorus 143 mg 11%
- Potassium 416 mg 9%
- Zinc 0.46 mg 4%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 1%
- Selenium 36.5 µg 66%
Questions about Dolphinfish mahimahi
How many calories are in 100 g of Dolphinfish mahimahi?
100 g of Dolphinfish mahimahi has 85 kcal, with 18.5 g protein, 0 g carbohydrate and 0.7 g fat.
Source: Canadian Nutrient File 3002 · per 100 g · carbohydrate per EU label, fibre excluded
Track Dolphinfish mahimahi in CaloriGet Calori
