Butterfish
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 17.3 g | 0 g | 8 g |
| 1 × fillet | 32 g | 47 | 5.5 g | 0 g | 2.6 g |
| 1 × oz | 85 g | 124 | 14.7 g | 0 g | 6.8 g |
| 2 × fillet | 64 g | 93 | 11.1 g | 0 g | 5.1 g |
| ½ × fillet | 16 g | 23 | 2.8 g | 0 g | 1.3 g |
| 3 × fillet | 96 g | 140 | 16.6 g | 0 g | 7.7 g |
| 4 × fillet | 128 g | 187 | 22.1 g | 0 g | 10.3 g |
Nutrition Facts
Per 100 g
Calories146
Total Fat8.0g
Saturated Fat3.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.3g
How many calories are in Butterfish?
How many calories are in 100 g of Butterfish?
100 g of Butterfish has 146 kcal, with 17.3 g protein, 0 g carbohydrate and 8 g fat.
How many calories are in 1 × fillet (32 g) of Butterfish?
1 × fillet (32 g) of Butterfish has 47 kcal, with 5.5 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × oz (85 g) of Butterfish?
1 × oz (85 g) of Butterfish has 124 kcal, with 14.7 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 2 × fillet (64 g) of Butterfish?
2 × fillet (64 g) of Butterfish has 93 kcal, with 11.1 g protein, 0 g carbohydrate and 5.1 g fat.
How many calories are in ½ × fillet (16 g) of Butterfish?
½ × fillet (16 g) of Butterfish has 23 kcal, with 2.8 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 3 × fillet (96 g) of Butterfish?
3 × fillet (96 g) of Butterfish has 140 kcal, with 16.6 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 4 × fillet (128 g) of Butterfish?
4 × fillet (128 g) of Butterfish has 187 kcal, with 22.1 g protein, 0 g carbohydrate and 10.3 g fat.
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Data source: USDA FoodData Central · USDA 171951
