Hamburger fast foods, sandwiches and burgers, regular, single patty, with condiments and vegetables
Fast food
CNF 4636
254
kcal per 100 g
Protein11.7 g
Carbs23.3 g
Fat12.3 g
Fibre1.6 g
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 11.7 g 23%
- Carbohydrate 23.3 g 8%
- Fat 12.3 g 16%
- Saturated fat 3.8 g 19%
- Fibre 1.6 g 6%
- Sodium 458 mg 20%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 1.5 mg 2%
- Vitamin D 0.04 µg 0%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.4 mg 21%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 47 µg 12%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 57 mg 4%
- Iron 2.4 mg 13%
- Magnesium 20 mg 5%
- Phosphorus 113 mg 9%
- Potassium 206 mg 4%
- Zinc 1.9 mg 17%
- Copper 0.09 mg 10%
- Manganese 0.23 mg 10%
- Selenium 18.7 µg 34%
Questions about Hamburger
How many calories are in 100 g of Hamburger?
100 g of Hamburger has 254 kcal, with 11.7 g protein, 23.3 g carbohydrate and 12.3 g fat.
Source: Canadian Nutrient File 4636 · per 100 g · carbohydrate per EU label, fibre excluded
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