Hamburger fast foods, sandwiches and burgers, large, single patty, plain
Fast food
CNF 4639
311
kcal per 100 g
Protein16.5 g
Carbs22.1 g
Fat16.7 g
Fibre1.1 g
Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 16.5 g 33%
- Carbohydrate 22.1 g 8%
- Fat 16.7 g 21%
- Saturated fat 6.1 g 31%
- Fibre 1.1 g 4%
- Sodium 346 mg 15%
- Cholesterol 52 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.07 µg 0%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 4.6 mg 28%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 44 µg 11%
- Vitamin B12 1.5 µg 63%
Minerals
- Calcium 54 mg 4%
- Iron 2.6 mg 14%
- Magnesium 20 mg 5%
- Phosphorus 128 mg 10%
- Potassium 195 mg 4%
- Zinc 3 mg 27%
- Copper 0.1 mg 11%
- Manganese 0.18 mg 8%
- Selenium 19.8 µg 36%
Questions about Hamburger
How many calories are in 100 g of Hamburger?
100 g of Hamburger has 311 kcal, with 16.5 g protein, 22.1 g carbohydrate and 16.7 g fat.
Source: Canadian Nutrient File 4639 · per 100 g · carbohydrate per EU label, fibre excluded
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