Egg yolk
raw, frozen, salted, pasteurized
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 275 | 14.1 g | 1.8 g | 22.9 g |
| 1 × oz | 28.4 g | 78 | 4 g | 0.5 g | 6.5 g |
| 1 × lb | 227 g | 624 | 31.9 g | 4 g | 52.1 g |
| 2 × oz | 56.7 g | 156 | 8 g | 1 g | 13 g |
| ½ × oz | 14.2 g | 39 | 2 g | 0.3 g | 3.3 g |
| 3 × oz | 85.1 g | 234 | 12 g | 1.5 g | 19.5 g |
| 4 × oz | 113.4 g | 312 | 16 g | 2 g | 26 g |
Nutrition Facts
Per 100 g
Calories275
Total Fat22.9g
Saturated Fat7.2g
Total Carbohydrate1.8g
Dietary Fibre0.0g
Total Sugars0.1g
Protein14.1g
How many calories are in Egg yolk?
How many calories are in 100 g of Egg yolk?
100 g of Egg yolk has 275 kcal, with 14.1 g protein, 1.8 g carbohydrate and 22.9 g fat.
How many calories are in 1 × oz (28.4 g) of Egg yolk?
1 × oz (28.4 g) of Egg yolk has 78 kcal, with 4 g protein, 0.5 g carbohydrate and 6.5 g fat.
How many calories are in 1 × lb (227 g) of Egg yolk?
1 × lb (227 g) of Egg yolk has 624 kcal, with 31.9 g protein, 4 g carbohydrate and 52.1 g fat.
How many calories are in 2 × oz (56.7 g) of Egg yolk?
2 × oz (56.7 g) of Egg yolk has 156 kcal, with 8 g protein, 1 g carbohydrate and 13 g fat.
How many calories are in ½ × oz (14.2 g) of Egg yolk?
½ × oz (14.2 g) of Egg yolk has 39 kcal, with 2 g protein, 0.3 g carbohydrate and 3.3 g fat.
How many calories are in 3 × oz (85.1 g) of Egg yolk?
3 × oz (85.1 g) of Egg yolk has 234 kcal, with 12 g protein, 1.5 g carbohydrate and 19.5 g fat.
How many calories are in 4 × oz (113.4 g) of Egg yolk?
4 × oz (113.4 g) of Egg yolk has 312 kcal, with 16 g protein, 2 g carbohydrate and 26 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 173436
