Whole egg
dried, stabilized, glucose reduced
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 615 | 48.2 g | 2.4 g | 44 g |
| 1 × cup, sifted | 85 g | 523 | 40.9 g | 2 g | 37.4 g |
| 1 × tbsp | 5 g | 31 | 2.4 g | 0.1 g | 2.2 g |
| 2 × cup, sifted | 170 g | 1046 | 81.9 g | 4 g | 74.7 g |
| ½ × cup, sifted | 42.5 g | 261 | 20.5 g | 1 g | 18.7 g |
| 3 × cup, sifted | 255 g | 1568 | 122.8 g | 6.1 g | 112.1 g |
| 4 × cup, sifted | 340 g | 2091 | 163.8 g | 8.1 g | 149.4 g |
Nutrition Facts
Per 100 g
Calories615
Total Fat44.0g
Saturated Fat13.2g
Total Carbohydrate2.4g
Dietary Fibre0.0g
Total Sugars—g
Protein48.2g
How many calories are in Whole egg?
How many calories are in 100 g of Whole egg?
100 g of Whole egg has 615 kcal, with 48.2 g protein, 2.4 g carbohydrate and 44 g fat.
How many calories are in 1 × cup, sifted (85 g) of Whole egg?
1 × cup, sifted (85 g) of Whole egg has 523 kcal, with 40.9 g protein, 2 g carbohydrate and 37.4 g fat.
How many calories are in 1 × tbsp (5 g) of Whole egg?
1 × tbsp (5 g) of Whole egg has 31 kcal, with 2.4 g protein, 0.1 g carbohydrate and 2.2 g fat.
How many calories are in 2 × cup, sifted (170 g) of Whole egg?
2 × cup, sifted (170 g) of Whole egg has 1046 kcal, with 81.9 g protein, 4 g carbohydrate and 74.7 g fat.
How many calories are in ½ × cup, sifted (42.5 g) of Whole egg?
½ × cup, sifted (42.5 g) of Whole egg has 261 kcal, with 20.5 g protein, 1 g carbohydrate and 18.7 g fat.
How many calories are in 3 × cup, sifted (255 g) of Whole egg?
3 × cup, sifted (255 g) of Whole egg has 1568 kcal, with 122.8 g protein, 6.1 g carbohydrate and 112.1 g fat.
How many calories are in 4 × cup, sifted (340 g) of Whole egg?
4 × cup, sifted (340 g) of Whole egg has 2091 kcal, with 163.8 g protein, 8.1 g carbohydrate and 149.4 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 173425
