Whole egg
dried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 592 | 48.1 g | 1.1 g | 43.9 g |
| 1 × cup, sifted | 85 g | 503 | 40.8 g | 1 g | 37.3 g |
| 1 × tbsp | 5 g | 30 | 2.4 g | 0.1 g | 2.2 g |
| 2 × cup, sifted | 170 g | 1006 | 81.7 g | 1.9 g | 74.6 g |
| ½ × cup, sifted | 42.5 g | 252 | 20.4 g | 0.5 g | 18.7 g |
| 3 × cup, sifted | 255 g | 1510 | 122.5 g | 2.9 g | 111.9 g |
| 4 × cup, sifted | 340 g | 2013 | 163.4 g | 3.8 g | 149.3 g |
Nutrition Facts
Per 100 g
Calories592
Total Fat43.9g
Saturated Fat15.1g
Total Carbohydrate1.1g
Dietary Fibre0.0g
Total Sugars0.6g
Protein48.0g
How many calories are in Whole egg?
How many calories are in 100 g of Whole egg?
100 g of Whole egg has 592 kcal, with 48.1 g protein, 1.1 g carbohydrate and 43.9 g fat.
How many calories are in 1 × cup, sifted (85 g) of Whole egg?
1 × cup, sifted (85 g) of Whole egg has 503 kcal, with 40.8 g protein, 1 g carbohydrate and 37.3 g fat.
How many calories are in 1 × tbsp (5 g) of Whole egg?
1 × tbsp (5 g) of Whole egg has 30 kcal, with 2.4 g protein, 0.1 g carbohydrate and 2.2 g fat.
How many calories are in 2 × cup, sifted (170 g) of Whole egg?
2 × cup, sifted (170 g) of Whole egg has 1006 kcal, with 81.7 g protein, 1.9 g carbohydrate and 74.6 g fat.
How many calories are in ½ × cup, sifted (42.5 g) of Whole egg?
½ × cup, sifted (42.5 g) of Whole egg has 252 kcal, with 20.4 g protein, 0.5 g carbohydrate and 18.7 g fat.
How many calories are in 3 × cup, sifted (255 g) of Whole egg?
3 × cup, sifted (255 g) of Whole egg has 1510 kcal, with 122.5 g protein, 2.9 g carbohydrate and 111.9 g fat.
How many calories are in 4 × cup, sifted (340 g) of Whole egg?
4 × cup, sifted (340 g) of Whole egg has 2013 kcal, with 163.4 g protein, 3.8 g carbohydrate and 149.3 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 172188
