Scrambled whole egg
cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 10 g | 1.6 g | 11 g |
| 1 × large | 61 g | 91 | 6.1 g | 1 g | 6.7 g |
| 1 × tbsp | 13.7 g | 20 | 1.4 g | 0.2 g | 1.5 g |
| 1 × cup | 220 g | 328 | 22 g | 3.5 g | 24.2 g |
| 2 × large | 122 g | 182 | 12.2 g | 2 g | 13.4 g |
| ½ × large | 30.5 g | 45 | 3 g | 0.5 g | 3.3 g |
| 3 × large | 183 g | 273 | 18.3 g | 2.9 g | 20.1 g |
| 4 × large | 244 g | 364 | 24.4 g | 3.9 g | 26.8 g |
How many calories are in Scrambled whole egg?
How many calories are in 100 g of Scrambled whole egg?
100 g of Scrambled whole egg has 149 kcal, with 10 g protein, 1.6 g carbohydrate and 11 g fat.
How many calories are in 1 × large (61 g) of Scrambled whole egg?
1 × large (61 g) of Scrambled whole egg has 91 kcal, with 6.1 g protein, 1 g carbohydrate and 6.7 g fat.
How many calories are in 1 × tbsp (13.7 g) of Scrambled whole egg?
1 × tbsp (13.7 g) of Scrambled whole egg has 20 kcal, with 1.4 g protein, 0.2 g carbohydrate and 1.5 g fat.
How many calories are in 1 × cup (220 g) of Scrambled whole egg?
1 × cup (220 g) of Scrambled whole egg has 328 kcal, with 22 g protein, 3.5 g carbohydrate and 24.2 g fat.
How many calories are in 2 × large (122 g) of Scrambled whole egg?
2 × large (122 g) of Scrambled whole egg has 182 kcal, with 12.2 g protein, 2 g carbohydrate and 13.4 g fat.
How many calories are in ½ × large (30.5 g) of Scrambled whole egg?
½ × large (30.5 g) of Scrambled whole egg has 45 kcal, with 3 g protein, 0.5 g carbohydrate and 3.3 g fat.
How many calories are in 3 × large (183 g) of Scrambled whole egg?
3 × large (183 g) of Scrambled whole egg has 273 kcal, with 18.3 g protein, 2.9 g carbohydrate and 20.1 g fat.
How many calories are in 4 × large (244 g) of Scrambled whole egg?
4 × large (244 g) of Scrambled whole egg has 364 kcal, with 24.4 g protein, 3.9 g carbohydrate and 26.8 g fat.
