Whole egg
hard-boiled, cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 12.6 g | 1.1 g | 10.6 g |
| 1 × cup, chopped | 136 g | 211 | 17.1 g | 1.5 g | 14.4 g |
| 1 × tbsp | 8.5 g | 13 | 1.1 g | 0.1 g | 0.9 g |
| 1 × large | 50 g | 78 | 6.3 g | 0.6 g | 5.3 g |
| 2 × cup, chopped | 272 g | 422 | 34.2 g | 3 g | 28.9 g |
| ½ × cup, chopped | 68 g | 105 | 8.6 g | 0.8 g | 7.2 g |
| 3 × cup, chopped | 408 g | 632 | 51.3 g | 4.6 g | 43.3 g |
| 4 × cup, chopped | 544 g | 843 | 68.4 g | 6.1 g | 57.7 g |
How many calories are in Whole egg?
How many calories are in 100 g of Whole egg?
100 g of Whole egg has 155 kcal, with 12.6 g protein, 1.1 g carbohydrate and 10.6 g fat.
How many calories are in 1 × cup, chopped (136 g) of Whole egg?
1 × cup, chopped (136 g) of Whole egg has 211 kcal, with 17.1 g protein, 1.5 g carbohydrate and 14.4 g fat.
How many calories are in 1 × tbsp (8.5 g) of Whole egg?
1 × tbsp (8.5 g) of Whole egg has 13 kcal, with 1.1 g protein, 0.1 g carbohydrate and 0.9 g fat.
How many calories are in 1 × large (50 g) of Whole egg?
1 × large (50 g) of Whole egg has 78 kcal, with 6.3 g protein, 0.6 g carbohydrate and 5.3 g fat.
How many calories are in 2 × cup, chopped (272 g) of Whole egg?
2 × cup, chopped (272 g) of Whole egg has 422 kcal, with 34.2 g protein, 3 g carbohydrate and 28.9 g fat.
How many calories are in ½ × cup, chopped (68 g) of Whole egg?
½ × cup, chopped (68 g) of Whole egg has 105 kcal, with 8.6 g protein, 0.8 g carbohydrate and 7.2 g fat.
How many calories are in 3 × cup, chopped (408 g) of Whole egg?
3 × cup, chopped (408 g) of Whole egg has 632 kcal, with 51.3 g protein, 4.6 g carbohydrate and 43.3 g fat.
How many calories are in 4 × cup, chopped (544 g) of Whole egg?
4 × cup, chopped (544 g) of Whole egg has 843 kcal, with 68.4 g protein, 6.1 g carbohydrate and 57.7 g fat.
