Whole egg
fried, cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 196 | 13.6 g | 0.8 g | 14.8 g |
| 1 × large | 46 g | 90 | 6.3 g | 0.4 g | 6.8 g |
| 2 × large | 92 g | 180 | 12.5 g | 0.8 g | 13.7 g |
| ½ × large | 23 g | 45 | 3.1 g | 0.2 g | 3.4 g |
| 3 × large | 138 g | 270 | 18.8 g | 1.1 g | 20.5 g |
| 4 × large | 184 g | 361 | 25 g | 1.5 g | 27.3 g |
Nutrition Facts
Per 100 g
Calories196
Total Fat14.8g
Saturated Fat4.3g
Total Carbohydrate0.8g
Dietary Fibre0.0g
Total Sugars0.4g
Protein13.6g
How many calories are in Whole egg?
How many calories are in 100 g of Whole egg?
100 g of Whole egg has 196 kcal, with 13.6 g protein, 0.8 g carbohydrate and 14.8 g fat.
How many calories are in 1 × large (46 g) of Whole egg?
1 × large (46 g) of Whole egg has 90 kcal, with 6.3 g protein, 0.4 g carbohydrate and 6.8 g fat.
How many calories are in 2 × large (92 g) of Whole egg?
2 × large (92 g) of Whole egg has 180 kcal, with 12.5 g protein, 0.8 g carbohydrate and 13.7 g fat.
How many calories are in ½ × large (23 g) of Whole egg?
½ × large (23 g) of Whole egg has 45 kcal, with 3.1 g protein, 0.2 g carbohydrate and 3.4 g fat.
How many calories are in 3 × large (138 g) of Whole egg?
3 × large (138 g) of Whole egg has 270 kcal, with 18.8 g protein, 1.1 g carbohydrate and 20.5 g fat.
How many calories are in 4 × large (184 g) of Whole egg?
4 × large (184 g) of Whole egg has 361 kcal, with 25 g protein, 1.5 g carbohydrate and 27.3 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 173423
