Quail egg
whole, fresh, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 13.1 g | 0.4 g | 11.1 g |
| 1 × egg | 9 g | 14 | 1.2 g | 0 g | 1 g |
| 2 × egg | 18 g | 28 | 2.3 g | 0.1 g | 2 g |
| ½ × egg | 4.5 g | 7 | 0.6 g | 0 g | 0.5 g |
| 3 × egg | 27 g | 43 | 3.5 g | 0.1 g | 3 g |
| 4 × egg | 36 g | 57 | 4.7 g | 0.1 g | 4 g |
Nutrition Facts
Per 100 g
Calories158
Total Fat11.1g
Saturated Fat3.6g
Total Carbohydrate0.4g
Dietary Fibre0.0g
Total Sugars0.4g
Protein13.1g
How many calories are in Quail egg?
How many calories are in 100 g of Quail egg?
100 g of Quail egg has 158 kcal, with 13.1 g protein, 0.4 g carbohydrate and 11.1 g fat.
How many calories are in 1 × egg (9 g) of Quail egg?
1 × egg (9 g) of Quail egg has 14 kcal, with 1.2 g protein, 0 g carbohydrate and 1 g fat.
How many calories are in 2 × egg (18 g) of Quail egg?
2 × egg (18 g) of Quail egg has 28 kcal, with 2.3 g protein, 0.1 g carbohydrate and 2 g fat.
How many calories are in ½ × egg (4.5 g) of Quail egg?
½ × egg (4.5 g) of Quail egg has 7 kcal, with 0.6 g protein, 0 g carbohydrate and 0.5 g fat.
How many calories are in 3 × egg (27 g) of Quail egg?
3 × egg (27 g) of Quail egg has 43 kcal, with 3.5 g protein, 0.1 g carbohydrate and 3 g fat.
How many calories are in 4 × egg (36 g) of Quail egg?
4 × egg (36 g) of Quail egg has 57 kcal, with 4.7 g protein, 0.1 g carbohydrate and 4 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 172191
