Know what’s on your plate
Egg noodles
Calories & nutrition facts
wheat flour, fried
154
calorieskcal per 100 g
Protein1.9 g
Carbs10 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 1.9 g 4%
- Carbohydrate 10 g 4%
- Fat 12 g 15%
- Saturated fat 2 g 10%
- Fibre 1.6 g 6%
- Sugars 0.5 g —
- Sodium 84 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.7 mg 18%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.44 mg 3%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.2 mg 1%
- Phosphorus 27 mg 2%
- Potassium 28 mg 1%
- Zinc 0.3 mg 3%
- Selenium 0.42 µg 1%
- Iodine 6.8 µg 5%
Similar foods
- Wheat and egg noodleboiled, drained166 kcal / 100 g
- Medium egg noodlesdried, boiled in unsalted water166 kcal / 100 g
- Fine egg noodlesdried, boiled in unsalted water129 kcal / 100 g
- Spinach egg noodlesenriched, dry382 kcal / 100 g
- Dried egg noodles377 kcal / 100 g
- Egg pastaraw360 kcal / 100 g
- Asian noodleswith wheat and egg, plain, dry, raw371 kcal / 100 g
- Noodle pastawhite wheat flour, dry, with powdered seasoning429 kcal / 100 g
- Dried egg pastaraw346 kcal / 100 g
- Instant noodlesboiled, drained188 kcal / 100 g
Questions about Egg noodles
How many calories are in 100 g of Egg noodles?
100 g of Egg noodles has 154 kcal, with 1.9 g protein, 10 g carbohydrate and 12 g fat.
Source: FOODfiles (New Zealand) E40 · per 100 g · carbohydrate per EU label, fibre excluded
