Whole goose egg
fresh, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 13.9 g | 1.4 g | 13.3 g |
| 1 × egg | 144 g | 266 | 20 g | 1.9 g | 19.1 g |
| 2 × egg | 288 g | 533 | 39.9 g | 3.9 g | 38.2 g |
| ½ × egg | 72 g | 133 | 10 g | 1 g | 9.6 g |
| 3 × egg | 432 g | 799 | 59.9 g | 5.8 g | 57.3 g |
| 4 × egg | 576 g | 1066 | 79.9 g | 7.8 g | 76.4 g |
Nutrition Facts
Per 100 g
Calories185
Total Fat13.3g
Saturated Fat3.6g
Total Carbohydrate1.4g
Dietary Fibre0.0g
Total Sugars0.9g
Protein13.9g
How many calories are in Whole goose egg?
How many calories are in 100 g of Whole goose egg?
100 g of Whole goose egg has 185 kcal, with 13.9 g protein, 1.4 g carbohydrate and 13.3 g fat.
How many calories are in 1 × egg (144 g) of Whole goose egg?
1 × egg (144 g) of Whole goose egg has 266 kcal, with 20 g protein, 1.9 g carbohydrate and 19.1 g fat.
How many calories are in 2 × egg (288 g) of Whole goose egg?
2 × egg (288 g) of Whole goose egg has 533 kcal, with 39.9 g protein, 3.9 g carbohydrate and 38.2 g fat.
How many calories are in ½ × egg (72 g) of Whole goose egg?
½ × egg (72 g) of Whole goose egg has 133 kcal, with 10 g protein, 1 g carbohydrate and 9.6 g fat.
How many calories are in 3 × egg (432 g) of Whole goose egg?
3 × egg (432 g) of Whole goose egg has 799 kcal, with 59.9 g protein, 5.8 g carbohydrate and 57.3 g fat.
How many calories are in 4 × egg (576 g) of Whole goose egg?
4 × egg (576 g) of Whole goose egg has 1066 kcal, with 79.9 g protein, 7.8 g carbohydrate and 76.4 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 172190
