Foods / Dairy & eggs

Egg white

chicken, dried

Dairy & eggs
Nutrition Facts
Per 100 g
Calories382
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate7.8g
Dietary Fibre0.0g
Total Sugars5.4g
Protein81.1g

How many calories are in Egg white?

How many calories are in 100 g of Egg white?

100 g of Egg white has 382 kcal, with 81.1 g protein, 7.8 g carbohydrate and 0 g fat.

More dairy foods and eggs

Butterwithout salt717 kcal / 100 gWhole milk3.25% milkfat, without added vitamin A and vitamin D61 kcal / 100 gWhole eggraw, fresh143 kcal / 100 gCheddar cheese403 kcal / 100 gCream cheese350 kcal / 100 gCottage cheesewith vegetables95 kcal / 100 gEgg whiteraw, fresh52 kcal / 100 gFeta cheese265 kcal / 100 g

All dairy foods and eggs →

Data source: Canadian Nutrient File · CNF 4721
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