Foods / Dairy & eggs

Spanish omelet

chicken, with onion, peppers, tomatoes and mushrooms

Dairy & eggs
Nutrition Facts
Per 100 g
Calories110
Total Fat8.4g
Saturated Fat2.0g
Total Carbohydrate3.9g
Dietary Fibre0.8g
Total Sugars2.6g
Protein5.0g

How many calories are in Spanish omelet?

How many calories are in 100 g of Spanish omelet?

100 g of Spanish omelet has 110 kcal, with 5 g protein, 3.9 g carbohydrate and 8.4 g fat.

More dairy foods and eggs

Butterwithout salt717 kcal / 100 gWhole milk3.25% milkfat, without added vitamin A and vitamin D61 kcal / 100 gWhole eggraw, fresh143 kcal / 100 gCheddar cheese403 kcal / 100 gCream cheese350 kcal / 100 gCottage cheesewith vegetables95 kcal / 100 gEgg whiteraw, fresh52 kcal / 100 gFeta cheese265 kcal / 100 g

All dairy foods and eggs →

Data source: Canadian Nutrient File · CNF 6715
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