Know what’s on your plate
Drained dry split green pea
Calories & nutrition
Vegetables
FOODfiles X1255
134
caloriesper 100 g
Protein8.9 g
Carbs15.8 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 8.9 g 18%
- Carbohydrate 15.8 g 6%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 13.6 g 49%
- Sugars 0.4 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13 mg 1%
- Iron 1.7 mg 9%
- Phosphorus 159 mg 13%
- Potassium 364 mg 8%
- Zinc 1 mg 9%
- Selenium 3.4 µg 6%
- Iodine 0 µg 0%
Questions about Drained dry split green pea
How many calories are in 100 g of Drained dry split green pea?
100 g of Drained dry split green pea has 134 kcal, with 8.9 g protein, 15.8 g carbohydrate and 0.8 g fat.
Source: FOODfiles (New Zealand) X1255 · per 100 g · carbohydrate per EU label, fibre excluded
