Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 24.4 g 49%
- Carbohydrate 0 g 0%
- Fat 0.9 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 40 mg 2%
- Cholesterol 53 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.3 mg 20%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 2 µg 1%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 13 mg 1%
- Iron 1.1 mg 6%
- Magnesium 40 mg 10%
- Phosphorus 262 mg 21%
- Potassium 503 mg 11%
- Zinc 0.49 mg 4%
- Copper 0.02 mg 3%
- Manganese 0.02 mg 1%
- Selenium 46.8 µg 85%
Questions about Cusk
How many calories are in 100 g of Cusk?
100 g of Cusk has 112 kcal, with 24.4 g protein, 0 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 3140 · per 100 g · carbohydrate per EU label, fibre excluded
