Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed
Nutrition Facts
Per 100 g
Calories143
Total Fat1.9g
Saturated Fat0.3g
Total Carbohydrate3.1g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.4g
How many calories are in Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed?
How many calories are in 100 g of Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed?
100 g of Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed has 143 kcal, with 26.4 g protein, 3.1 g carbohydrate and 1.9 g fat.
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Data source: Canadian Nutrient File · CNF 3174
