Foods / Fish & seafood

Spiny lobster

mixed species, raw

Fish & seafood
Nutrition Facts
Per 100 g
Calories112
Total Fat1.5g
Saturated Fat0.2g
Total Carbohydrate2.4g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.6g

How many calories are in Spiny lobster?

How many calories are in 100 g of Spiny lobster?

100 g of Spiny lobster has 112 kcal, with 20.6 g protein, 2.4 g carbohydrate and 1.5 g fat.

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All fish and seafood →

Data source: Canadian Nutrient File · CNF 3106
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