Light cream substitute

liquid, light

Dairy & eggs

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g710.8 g9.1 g3.5 g
1 × fl oz30 g210.2 g2.7 g1.1 g
1 × cup242 g1721.9 g22 g8.5 g
2 × fl oz60 g430.5 g5.5 g2.1 g
½ × fl oz15 g110.1 g1.4 g0.5 g
3 × fl oz90 g640.7 g8.2 g3.2 g
4 × fl oz120 g851 g10.9 g4.2 g
Nutrition Facts
Per 100 g
Calories71
Total Fat3.5g
Saturated Fat0.9g
Total Carbohydrate9.1g
Dietary Fibre0.0g
Total Sugars9.1g
Protein0.8g

How many calories are in Light cream substitute?

How many calories are in 100 g of Light cream substitute?

100 g of Light cream substitute has 71 kcal, with 0.8 g protein, 9.1 g carbohydrate and 3.5 g fat.

How many calories are in 1 × fl oz (30 g) of Light cream substitute?

1 × fl oz (30 g) of Light cream substitute has 21 kcal, with 0.2 g protein, 2.7 g carbohydrate and 1.1 g fat.

How many calories are in 1 × cup (242 g) of Light cream substitute?

1 × cup (242 g) of Light cream substitute has 172 kcal, with 1.9 g protein, 22 g carbohydrate and 8.5 g fat.

How many calories are in 2 × fl oz (60 g) of Light cream substitute?

2 × fl oz (60 g) of Light cream substitute has 43 kcal, with 0.5 g protein, 5.5 g carbohydrate and 2.1 g fat.

How many calories are in ½ × fl oz (15 g) of Light cream substitute?

½ × fl oz (15 g) of Light cream substitute has 11 kcal, with 0.1 g protein, 1.4 g carbohydrate and 0.5 g fat.

How many calories are in 3 × fl oz (90 g) of Light cream substitute?

3 × fl oz (90 g) of Light cream substitute has 64 kcal, with 0.7 g protein, 8.2 g carbohydrate and 3.2 g fat.

How many calories are in 4 × fl oz (120 g) of Light cream substitute?

4 × fl oz (120 g) of Light cream substitute has 85 kcal, with 1 g protein, 10.9 g carbohydrate and 4.2 g fat.

More dairy foods and eggs

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Data source: USDA FoodData Central · USDA 168097
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