Light sour cream
sour, light
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 4.7 g | 8.9 g | 3.4 g |
| 1 × tablespoon | 12 g | 10 | 0.6 g | 1.1 g | 0.4 g |
| 1 × cup | 230 g | 196 | 10.8 g | 20.4 g | 7.9 g |
| 2 × tablespoon | 24 g | 20 | 1.1 g | 2.1 g | 0.8 g |
| ½ × tablespoon | 6 g | 5 | 0.3 g | 0.5 g | 0.2 g |
| 3 × tablespoon | 36 g | 31 | 1.7 g | 3.2 g | 1.2 g |
| 4 × tablespoon | 48 g | 41 | 2.3 g | 4.3 g | 1.7 g |
Nutrition Facts
Per 100 g
Calories85
Total Fat3.4g
Saturated Fat2.3g
Total Carbohydrate8.9g
Dietary Fibre0.0g
Total Sugars5.8g
Protein4.7g
How many calories are in Light sour cream?
How many calories are in 100 g of Light sour cream?
100 g of Light sour cream has 85 kcal, with 4.7 g protein, 8.9 g carbohydrate and 3.4 g fat.
How many calories are in 1 × tablespoon (12 g) of Light sour cream?
1 × tablespoon (12 g) of Light sour cream has 10 kcal, with 0.6 g protein, 1.1 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (230 g) of Light sour cream?
1 × cup (230 g) of Light sour cream has 196 kcal, with 10.8 g protein, 20.4 g carbohydrate and 7.9 g fat.
How many calories are in 2 × tablespoon (24 g) of Light sour cream?
2 × tablespoon (24 g) of Light sour cream has 20 kcal, with 1.1 g protein, 2.1 g carbohydrate and 0.8 g fat.
How many calories are in ½ × tablespoon (6 g) of Light sour cream?
½ × tablespoon (6 g) of Light sour cream has 5 kcal, with 0.3 g protein, 0.5 g carbohydrate and 0.2 g fat.
How many calories are in 3 × tablespoon (36 g) of Light sour cream?
3 × tablespoon (36 g) of Light sour cream has 31 kcal, with 1.7 g protein, 3.2 g carbohydrate and 1.2 g fat.
How many calories are in 4 × tablespoon (48 g) of Light sour cream?
4 × tablespoon (48 g) of Light sour cream has 41 kcal, with 2.3 g protein, 4.3 g carbohydrate and 1.7 g fat.
More dairy foods and eggs
Data source: Canadian Nutrient File · CNF 5299
