Know what’s on your plate
Courgette or zucchini puree
Calories & nutrition facts
57
calorieskcal per 100 g
Protein2.8 g
Carbs6.5 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 2.8 g 6%
- Carbohydrate 6.5 g 2%
- Fat 1.9 g 2%
- Saturated fat 1.3 g 7%
- Fibre 1.5 g 5%
- Sugars 2.3 g —
- Sodium 220 mg 10%
Similar foods
- Broccoli pureepuree29 kcal / 100 g
- French bean puree56 kcal / 100 g
- Carrot puree30 kcal / 100 g
- Garden pea puree86 kcal / 100 g
- Zucchini and apple babyfoodbabyfood, vegetables and fruit, zucchini and apple35 kcal / 100 g
- Courgette or zucchiniflesh and skin, cooked16 kcal / 100 g
- Vegetable-potato purree with courgette75 kcal / 100 g
- Mashed vegetables3-4 types61 kcal / 100 g
- Celeriac puree26 kcal / 100 g
- Squash baby foodbabyfood, vegetables, strained28 kcal / 100 g
Questions about Courgette or zucchini puree
How many calories are in 100 g of Courgette or zucchini puree?
100 g of Courgette or zucchini puree has 57 kcal, with 2.8 g protein, 6.5 g carbohydrate and 1.9 g fat.
Source: ANSES–Ciqual (France) 20264 · per 100 g · carbohydrate per EU label, fibre excluded
