Yellow corn flour
degermed, unenriched
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 375 | 5.6 g | 80.9 g | 1.4 g |
| 1 × cup | 126 g | 473 | 7 g | 101.9 g | 1.8 g |
| 2 × cup | 252 g | 945 | 14.1 g | 203.7 g | 3.5 g |
| ½ × cup | 63 g | 236 | 3.5 g | 50.9 g | 0.9 g |
| 3 × cup | 378 g | 1418 | 21.1 g | 305.6 g | 5.3 g |
| 4 × cup | 504 g | 1890 | 28.2 g | 407.5 g | 7 g |
Nutrition Facts
Per 100 g
Calories375
Total Fat1.4g
Saturated Fat0.2g
Total Carbohydrate80.8g
Dietary Fibre1.9g
Total Sugars0.6g
Protein5.6g
How many calories are in Yellow corn flour?
How many calories are in 100 g of Yellow corn flour?
100 g of Yellow corn flour has 375 kcal, with 5.6 g protein, 80.9 g carbohydrate and 1.4 g fat.
How many calories are in 1 × cup (126 g) of Yellow corn flour?
1 × cup (126 g) of Yellow corn flour has 473 kcal, with 7 g protein, 101.9 g carbohydrate and 1.8 g fat.
How many calories are in 2 × cup (252 g) of Yellow corn flour?
2 × cup (252 g) of Yellow corn flour has 945 kcal, with 14.1 g protein, 203.7 g carbohydrate and 3.5 g fat.
How many calories are in ½ × cup (63 g) of Yellow corn flour?
½ × cup (63 g) of Yellow corn flour has 236 kcal, with 3.5 g protein, 50.9 g carbohydrate and 0.9 g fat.
How many calories are in 3 × cup (378 g) of Yellow corn flour?
3 × cup (378 g) of Yellow corn flour has 1418 kcal, with 21.1 g protein, 305.6 g carbohydrate and 5.3 g fat.
How many calories are in 4 × cup (504 g) of Yellow corn flour?
4 × cup (504 g) of Yellow corn flour has 1890 kcal, with 28.2 g protein, 407.5 g carbohydrate and 7 g fat.
More grains, rice and pasta
Data source: USDA FoodData Central · USDA 169695
