Corn bran
crude
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 224 | 8.4 g | 6.6 g | 0.9 g |
| 1 × cup | 76 g | 170 | 6.4 g | 5 g | 0.7 g |
| 2 × cup | 152 g | 340 | 12.7 g | 10.1 g | 1.4 g |
| ½ × cup | 38 g | 85 | 3.2 g | 2.5 g | 0.3 g |
| 3 × cup | 228 g | 511 | 19.1 g | 15.1 g | 2.1 g |
| 4 × cup | 304 g | 681 | 25.4 g | 20.2 g | 2.8 g |
Nutrition Facts
Per 100 g
Calories224
Total Fat0.9g
Saturated Fat0.1g
Total Carbohydrate6.6g
Dietary Fibre79.0g
Total Sugars0.0g
Protein8.4g
How many calories are in Corn bran?
How many calories are in 100 g of Corn bran?
100 g of Corn bran has 224 kcal, with 8.4 g protein, 6.6 g carbohydrate and 0.9 g fat.
How many calories are in 1 × cup (76 g) of Corn bran?
1 × cup (76 g) of Corn bran has 170 kcal, with 6.4 g protein, 5 g carbohydrate and 0.7 g fat.
How many calories are in 2 × cup (152 g) of Corn bran?
2 × cup (152 g) of Corn bran has 340 kcal, with 12.7 g protein, 10.1 g carbohydrate and 1.4 g fat.
How many calories are in ½ × cup (38 g) of Corn bran?
½ × cup (38 g) of Corn bran has 85 kcal, with 3.2 g protein, 2.5 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (228 g) of Corn bran?
3 × cup (228 g) of Corn bran has 511 kcal, with 19.1 g protein, 15.1 g carbohydrate and 2.1 g fat.
How many calories are in 4 × cup (304 g) of Corn bran?
4 × cup (304 g) of Corn bran has 681 kcal, with 25.4 g protein, 20.2 g carbohydrate and 2.8 g fat.
More grains, rice and pasta
Data source: USDA FoodData Central · USDA 170289
