Know what’s on your plate
Complan sweet powder
Calories & nutrition
made up with water
BH
CoFID 12-567
98
caloriesper 100 g
Protein3.5 g
Carbs14.6 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 3.5 g 7%
- Carbohydrate 14.6 g 5%
- Fat 3.3 g 4%
- Saturated fat 1.5 g 7%
- Sugars 9.6 g —
- Sodium 43 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 99 µg 11%
- Vitamin C 16 mg 18%
- Vitamin D 1 µg 5%
- Vitamin E 2.5 mg 16%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.27 mg 16%
- Biotin (B7) 9.9 µg 33%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 121 mg 9%
- Iron 1.7 mg 9%
- Magnesium 22 mg 5%
- Phosphorus 99 mg 8%
- Potassium 148 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.12 mg 13%
- Manganese 0.12 mg 5%
- Selenium 4 µg 7%
- Iodine 18 µg 12%
Questions about Complan sweet powder
How many calories are in 100 g of Complan sweet powder?
100 g of Complan sweet powder has 98 kcal, with 3.5 g protein, 14.6 g carbohydrate and 3.3 g fat.
Source: CoFID (UK) 12-567 · per 100 g · carbohydrate per EU label, fibre excluded
