Know what’s on your plate
Complan sweet powder
Calories & nutrition
made up with skimmed milk
BH
CoFID 12-569
122
caloriesper 100 g
Protein6.1 g
Carbs17.9 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 6.1 g 12%
- Carbohydrate 17.9 g 7%
- Fat 3.4 g 4%
- Saturated fat 1.5 g 8%
- Sugars 13.1 g —
- Sodium 76 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 97 µg 11%
- Vitamin C 16 mg 18%
- Vitamin D 1 µg 5%
- Vitamin E 2.4 mg 16%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.44 mg 34%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 1.6 mg 31%
- Vitamin B6 0.31 mg 18%
- Biotin (B7) 11.5 µg 38%
- Folate (B9) 46 µg 12%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 216 mg 17%
- Iron 1.6 mg 9%
- Magnesium 30 mg 7%
- Phosphorus 171 mg 14%
- Potassium 271 mg 6%
- Zinc 1.5 mg 14%
- Copper 0.12 mg 13%
- Manganese 0.12 mg 5%
- Selenium 5 µg 9%
- Iodine 41 µg 27%
Questions about Complan sweet powder
How many calories are in 100 g of Complan sweet powder?
100 g of Complan sweet powder has 122 kcal, with 6.1 g protein, 17.9 g carbohydrate and 3.4 g fat.
Source: CoFID (UK) 12-569 · per 100 g · carbohydrate per EU label, fibre excluded
