Know what’s on your plate
Coconut fat or oil
Calories & nutrition facts
897
calorieskcal per 100 g
Protein0 g
Carbs0.4 g
Fat100 g
Nutrition facts
Per 100 g% DV- Calories 897 kcal —
- Protein 0 g 0%
- Carbohydrate 0.4 g 0%
- Fat 100 g 128%
- Saturated fat 85 g 422%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 0.55 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 1 mg 0%
- Iron 0.05 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 0 mg 0%
- Potassium 0 mg 0%
- Zinc 0.02 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
Similar foods
Questions about Coconut fat or oil
How many calories are in 100 g of Coconut fat or oil?
100 g of Coconut fat or oil has 897 kcal, with 0 g protein, 0.4 g carbohydrate and 100 g fat.
Source: ANSES–Ciqual (France) 16040 · per 100 g · carbohydrate per EU label, fibre excluded
