Know what’s on your plate
Choux buns
Calories & nutrition facts
homemade
395
calorieskcal per 100 g
Protein5.3 g
Carbs18 g
Fat34 g
Nutrition facts
Per 100 g% DV- Calories 395 kcal —
- Protein 5.3 g 11%
- Carbohydrate 18 g 7%
- Fat 34 g 44%
- Saturated fat 18 g 91%
- Fibre 0.8 g 3%
- Sugars 0.9 g —
- Sodium 122 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 4.9 µg 16%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 53 mg 4%
- Iron 0.8 mg 4%
- Magnesium 10 mg 2%
- Phosphorus 86 mg 7%
- Potassium 99 mg 2%
- Zinc 0.5 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.15 mg 7%
- Selenium 7 µg 13%
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Questions about Choux buns
How many calories are in 100 g of Choux buns?
100 g of Choux buns has 395 kcal, with 5.3 g protein, 18 g carbohydrate and 34 g fat.
Source: CoFID (UK) 11-1050 · per 100 g · carbohydrate per EU label, fibre excluded
