Know what’s on your plate

Chocolate pudding

Calories & nutrition facts

dry mix, regular, low calorie, unprepared

365
calorieskcal per 100 g
Protein10 g
Carbs64 g
Fat3 g

Nutrition facts

Per 100 g% DV
  • Calories 365 kcal —
  • Protein 10 g 20%
  • Carbohydrate 64 g 23%
  • Fat 3 g 4%
  • Saturated fat 1.6 g 8%
  • Fibre 10 g 36%
  • Sugars 0.7 g —
  • Sodium 3326 mg 145%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.02 mg 0%
  • Vitamin K 0.5 µg 0%
  • Thiamin (B1) 0.03 mg 2%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 0.55 mg 3%
  • Pantothenic acid (B5) 0.06 mg 1%
  • Vitamin B6 0.03 mg 2%
  • Folate (B9) 0 µg 0%
  • Vitamin B12 0 µg 0%
  • Choline 3.3 mg 1%

Minerals

  • Calcium 50 mg 4%
  • Iron 3.9 mg 22%
  • Magnesium 110 mg 26%
  • Phosphorus 174 mg 14%
  • Potassium 570 mg 12%
  • Zinc 1.5 mg 14%
  • Copper 0.85 mg 95%
  • Selenium 5.1 µg 9%

Questions about Chocolate pudding

How many calories are in 100 g of Chocolate pudding?

100 g of Chocolate pudding has 365 kcal, with 10 g protein, 64 g carbohydrate and 3 g fat.

Source: Canadian Nutrient File 5629 · per 100 g · carbohydrate per EU label, fibre excluded