Know what’s on your plate
Low calorie pudding mix
Calories & nutrition facts
all flavors except chocolate, regular, dry mix
Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 1.6 g 3%
- Carbohydrate 85 g 31%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sugars 2.9 g —
- Sodium 1765 mg 77%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 49 mg 4%
- Iron 0.05 mg 0%
- Magnesium 17 mg 4%
- Phosphorus 12 mg 1%
- Potassium 18 mg 0%
- Zinc 0.19 mg 2%
- Copper 0.04 mg 4%
- Selenium 0.9 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 351 | 1.6 g | 85 g | 0.1 g |
| 1 × serving | 113 g | 397 | 1.8 g | 96 g | 0.1 g |
| 1 × cup | 260 g | 913 | 4.2 g | 221 g | 0.3 g |
| 2 × serving | 226 g | 793 | 3.6 g | 192 g | 0.2 g |
| ½ × serving | 56.5 g | 198 | 0.9 g | 48 g | 0.1 g |
| 3 × serving | 339 g | 1190 | 5.4 g | 289 g | 0.3 g |
| 4 × serving | 452 g | 1587 | 7.2 g | 385 g | 0.5 g |
Similar foods
- Chocolate flavor regular dry pudding mixlow calorie365 kcal / 100 g
- Chocolate flavor instant dry pudding mixlow calorie356 kcal / 100 g
- Puddingall flavours except chocolate, dry mix, regular, low calorie, unprepared352 kcal / 100 g
- Banana pudding mixdry mix, regular366 kcal / 100 g
- Vanilla pudding mixdry, regular, unprepared379 kcal / 100 g
- Calorie-reduced gelatin dessertdry mix, with aspartame, unprepared198 kcal / 100 g
- Coconut cream pudding mixdry mix, regular434 kcal / 100 g
- Vanilla puddingdry mix, regular379 kcal / 100 g
- Gelatin dessert mixdry, reduced calorie, with aspartame, no added sodium345 kcal / 100 g
- Banana puddingdry mix, regular, prepared with 2% milk101 kcal / 100 g
Questions about Low calorie pudding mix
How many calories are in 100 g of Low calorie pudding mix?
100 g of Low calorie pudding mix has 351 kcal, with 1.6 g protein, 85 g carbohydrate and 0.1 g fat.
How many calories are in 1 × serving (113 g) of Low calorie pudding mix?
1 × serving (113 g) of Low calorie pudding mix has 397 kcal, with 1.8 g protein, 96 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (260 g) of Low calorie pudding mix?
1 × cup (260 g) of Low calorie pudding mix has 913 kcal, with 4.2 g protein, 221 g carbohydrate and 0.3 g fat.
How many calories are in 2 × serving (226 g) of Low calorie pudding mix?
2 × serving (226 g) of Low calorie pudding mix has 793 kcal, with 3.6 g protein, 192 g carbohydrate and 0.2 g fat.
How many calories are in ½ × serving (56.5 g) of Low calorie pudding mix?
½ × serving (56.5 g) of Low calorie pudding mix has 198 kcal, with 0.9 g protein, 48 g carbohydrate and 0.1 g fat.
How many calories are in 3 × serving (339 g) of Low calorie pudding mix?
3 × serving (339 g) of Low calorie pudding mix has 1190 kcal, with 5.4 g protein, 289 g carbohydrate and 0.3 g fat.
How many calories are in 4 × serving (452 g) of Low calorie pudding mix?
4 × serving (452 g) of Low calorie pudding mix has 1587 kcal, with 7.2 g protein, 385 g carbohydrate and 0.5 g fat.
Source: USDA FoodData Central 167741 · per 100 g · carbohydrate per EU label, fibre excluded
