Know what’s on your plate
Chocolate pudding
Calories & nutrition facts
dry mix, instant, prepared with whole milk
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 3.1 g 6%
- Carbohydrate 18 g 6%
- Fat 3.1 g 4%
- Saturated fat 1.8 g 9%
- Fibre 1 g 4%
- Sodium 284 mg 12%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0.9 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 102 mg 8%
- Iron 0.29 mg 2%
- Magnesium 18 mg 4%
- Phosphorus 239 mg 19%
- Potassium 166 mg 4%
- Zinc 0.42 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
- Selenium 1.7 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 3.1 g | 18 g | 3.1 g |
| 1 × cup | 147 g | 163 | 4.6 g | 26 g | 4.6 g |
| 1 × package yield (2 cups) | 587 g | 652 | 18 g | 105 g | 18 g |
| 2 × cup | 294 g | 326 | 9.1 g | 52 g | 9.1 g |
| ½ × cup | 73.5 g | 82 | 2.3 g | 13 g | 2.3 g |
| 3 × cup | 441 g | 490 | 14 g | 79 g | 14 g |
| 4 × cup | 588 g | 653 | 18 g | 105 g | 18 g |
Similar foods
- Chocolate pudding mixdry mix, instant378 kcal / 100 g
- Chocolate pudding powder baseprepared86 kcal / 100 g
- Chocolate pudding cakedry mix, prepared, with chocolate icing (frosting)365 kcal / 100 g
- Chocolate pudding with coconutdry mix386 kcal / 100 g
- Chocolate pudding with chocolate sprinklesdry mix397 kcal / 100 g
- Vanilla puddingready-to-eat130 kcal / 100 g
- Banana puddingdry mix, regular, prepared with 2% milk101 kcal / 100 g
- Puddingall flavours except chocolate, dry mix, regular, low calorie, unprepared352 kcal / 100 g
- Coconut puddingdry mix, instant, prepared with whole milk93 kcal / 100 g
- Lemon puddingdry mix, instant, prepared with whole milk115 kcal / 100 g
Questions about Chocolate pudding
How many calories are in 100 g of Chocolate pudding?
100 g of Chocolate pudding has 111 kcal, with 3.1 g protein, 18 g carbohydrate and 3.1 g fat.
How many calories are in 1 × cup (147 g) of Chocolate pudding?
1 × cup (147 g) of Chocolate pudding has 163 kcal, with 4.6 g protein, 26 g carbohydrate and 4.6 g fat.
How many calories are in 1 × package yield (2 cups) (587 g) of Chocolate pudding?
1 × package yield (2 cups) (587 g) of Chocolate pudding has 652 kcal, with 18 g protein, 105 g carbohydrate and 18 g fat.
How many calories are in 2 × cup (294 g) of Chocolate pudding?
2 × cup (294 g) of Chocolate pudding has 326 kcal, with 9.1 g protein, 52 g carbohydrate and 9.1 g fat.
How many calories are in ½ × cup (73.5 g) of Chocolate pudding?
½ × cup (73.5 g) of Chocolate pudding has 82 kcal, with 2.3 g protein, 13 g carbohydrate and 2.3 g fat.
How many calories are in 3 × cup (441 g) of Chocolate pudding?
3 × cup (441 g) of Chocolate pudding has 490 kcal, with 14 g protein, 79 g carbohydrate and 14 g fat.
How many calories are in 4 × cup (588 g) of Chocolate pudding?
4 × cup (588 g) of Chocolate pudding has 653 kcal, with 18 g protein, 105 g carbohydrate and 18 g fat.
Source: USDA FoodData Central 169600 · per 100 g · carbohydrate per EU label, fibre excluded
