Know what’s on your plate
Chili
Calories & nutrition facts
with meat, canned
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 8.5 g 17%
- Carbohydrate 7.6 g 3%
- Fat 3.4 g 4%
- Saturated fat 1.2 g 6%
- Fibre 3.2 g 11%
- Sugars 1.4 g —
- Sodium 357 mg 16%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.43 mg 3%
- Vitamin K 4.7 µg 4%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.16 mg 10%
- Folate (B9) 53 µg 13%
- Vitamin B12 0.48 µg 20%
- Choline 30.1 mg 5%
Minerals
- Calcium 20 mg 2%
- Iron 1.8 mg 10%
- Magnesium 25 mg 6%
- Phosphorus 99 mg 8%
- Potassium 275 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.15 mg 16%
- Selenium 5.2 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 8.5 g | 7.6 g | 3.4 g |
| 1 × 1 cup | 255 g | 270 | 22 g | 19 g | 8.6 g |
| 1 × 1 can | 440 g | 466 | 37 g | 34 g | 15 g |
| 2 × 1 cup | 510 g | 541 | 43 g | 39 g | 17 g |
| ½ × 1 cup | 127.5 g | 135 | 11 g | 9.7 g | 4.3 g |
| 3 × 1 cup | 765 g | 811 | 65 g | 58 g | 26 g |
| 4 × 1 cup | 1020 g | 1081 | 87 g | 78 g | 35 g |
Similar foods
- Chili with beanscanned103 kcal / 100 g
- Chili con carne with beanscanned entree107 kcal / 100 g
- Chili no beanscanned entree118 kcal / 100 g
- Chili con carneprepared118 kcal / 100 g
- Chili without beanscanned118 kcal / 100 g
- Chilli beanscanned106 kcal / 100 g
- Chili with meat and beansrestaurant, family style157 kcal / 100 g
- Chicken chiliwith chicken and beans99 kcal / 100 g
Questions about Chili
How many calories are in 100 g of Chili?
100 g of Chili has 106 kcal, with 8.5 g protein, 7.6 g carbohydrate and 3.4 g fat.
How many calories are in 1 × 1 cup (255 g) of Chili?
1 × 1 cup (255 g) of Chili has 270 kcal, with 22 g protein, 19 g carbohydrate and 8.6 g fat.
How many calories are in 1 × 1 can (440 g) of Chili?
1 × 1 can (440 g) of Chili has 466 kcal, with 37 g protein, 34 g carbohydrate and 15 g fat.
How many calories are in 2 × 1 cup (510 g) of Chili?
2 × 1 cup (510 g) of Chili has 541 kcal, with 43 g protein, 39 g carbohydrate and 17 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Chili?
½ × 1 cup (127.5 g) of Chili has 135 kcal, with 11 g protein, 9.7 g carbohydrate and 4.3 g fat.
How many calories are in 3 × 1 cup (765 g) of Chili?
3 × 1 cup (765 g) of Chili has 811 kcal, with 65 g protein, 58 g carbohydrate and 26 g fat.
How many calories are in 4 × 1 cup (1020 g) of Chili?
4 × 1 cup (1020 g) of Chili has 1081 kcal, with 87 g protein, 78 g carbohydrate and 35 g fat.
Source: FNDDS (USDA) 27111407 · per 100 g · carbohydrate per EU label, fibre excluded
