Know what’s on your plate
Chili
Calories & nutrition facts
with meat, from restaurant
160
calorieskcal per 100 g
Protein12 g
Carbs4.8 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 12 g 24%
- Carbohydrate 4.8 g 2%
- Fat 9.4 g 12%
- Saturated fat 2.9 g 14%
- Fibre 1.9 g 7%
- Sugars 1.4 g —
- Sodium 413 mg 18%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 5.9 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 31 µg 8%
- Vitamin B12 0.98 µg 41%
- Choline 41.2 mg 7%
Minerals
- Calcium 19 mg 1%
- Iron 1.8 mg 10%
- Magnesium 20 mg 5%
- Phosphorus 113 mg 9%
- Potassium 263 mg 6%
- Zinc 2.7 mg 24%
- Copper 0.12 mg 13%
- Selenium 9.7 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 12 g | 4.8 g | 9.4 g |
| 1 × 1 cup | 255 g | 408 | 31 g | 12 g | 24 g |
| 2 × 1 cup | 510 g | 816 | 61 g | 24 g | 48 g |
| ½ × 1 cup | 127.5 g | 204 | 15 g | 6.1 g | 12 g |
| 3 × 1 cup | 765 g | 1224 | 92 g | 37 g | 72 g |
| 4 × 1 cup | 1020 g | 1632 | 123 g | 49 g | 95 g |
Similar foods
Questions about Chili
How many calories are in 100 g of Chili?
100 g of Chili has 160 kcal, with 12 g protein, 4.8 g carbohydrate and 9.4 g fat.
How many calories are in 1 × 1 cup (255 g) of Chili?
1 × 1 cup (255 g) of Chili has 408 kcal, with 31 g protein, 12 g carbohydrate and 24 g fat.
How many calories are in 2 × 1 cup (510 g) of Chili?
2 × 1 cup (510 g) of Chili has 816 kcal, with 61 g protein, 24 g carbohydrate and 48 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Chili?
½ × 1 cup (127.5 g) of Chili has 204 kcal, with 15 g protein, 6.1 g carbohydrate and 12 g fat.
How many calories are in 3 × 1 cup (765 g) of Chili?
3 × 1 cup (765 g) of Chili has 1224 kcal, with 92 g protein, 37 g carbohydrate and 72 g fat.
How many calories are in 4 × 1 cup (1020 g) of Chili?
4 × 1 cup (1020 g) of Chili has 1632 kcal, with 123 g protein, 49 g carbohydrate and 95 g fat.
Source: FNDDS (USDA) 27111405 · per 100 g · carbohydrate per EU label, fibre excluded
