Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 1.4 g 3%
- Carbohydrate 16 g 6%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 8.7 g —
- Sodium 50 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 5 mg 6%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 41 mg 3%
- Iron 0.8 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 61 mg 5%
- Potassium 290 mg 6%
- Zinc 0.33 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.23 mg 10%
- Selenium 0.7 µg 1%
Questions about Chicory root
How many calories are in 100 g of Chicory root?
100 g of Chicory root has 72 kcal, with 1.4 g protein, 16 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 2058 · per 100 g · carbohydrate per EU label, fibre excluded
