Know what’s on your plate
Chicken wing
Calories & nutrition facts
without skin
121
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 3.5 g 5%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 81 mg 4%
- Cholesterol 57 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.7 mg 5%
- Vitamin K 15 µg 13%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 7.4 mg 46%
- Vitamin B6 0.64 mg 38%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 13 mg 1%
- Iron 0.88 mg 5%
- Magnesium 22 mg 5%
- Phosphorus 155 mg 12%
- Potassium 194 mg 4%
- Zinc 1.6 mg 15%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 17.8 µg 32%
- Iodine 6 µg 4%
Similar foods
- Fried chicken wingwith skin, with soy oil, with salt286 kcal / 100 g
- Chicken wing with skinbroiler, meat and skin, roasted254 kcal / 100 g
- Chicken wing meatbroilers or fryers, raw126 kcal / 100 g
- Roasted chicken wingwith skin, without oil, with salt233 kcal / 100 g
- Chicken wing quarterraw, meat and skin193 kcal / 100 g
- Chickenmeat and skin, raw173 kcal / 100 g
- Chicken meatwithout skin, raw131 kcal / 100 g
- Whole chickenboneless, with skin, raw186 kcal / 100 g
- Turkey wingwhole, meat only, raw115 kcal / 100 g
- Chicken wing with tomato saucewith skin, cooked, tomato, with oil, onion and garlic, with salt193 kcal / 100 g
Questions about Chicken wing
How many calories are in 100 g of Chicken wing?
100 g of Chicken wing has 121 kcal, with 22 g protein, 0 g carbohydrate and 3.5 g fat.
Source: Fineli (Finland) 30268 · per 100 g · carbohydrate per EU label, fibre excluded
