Know what’s on your plate
Chicken wing
Calories & nutrition facts
flesh and skin, raw
187
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 12 g 16%
- Saturated fat 3.5 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 0.7 mg 1%
- Vitamin D 1.5 µg 8%
- Vitamin E 0.5 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.35 mg 21%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.32 µg 13%
- Choline 82 mg 15%
Minerals
- Calcium 14 mg 1%
- Iron 1.4 mg 8%
- Magnesium 18 mg 4%
- Phosphorus 139 mg 11%
- Potassium 156 mg 3%
- Zinc 1.3 mg 12%
- Selenium 10 µg 18%
- Iodine 1.4 µg 1%
Similar foods
- Fried chicken wingwith skin, with soy oil, with salt286 kcal / 100 g
- Chicken wing with skinbroiler, meat and skin, roasted254 kcal / 100 g
- Chicken wing meatbroilers or fryers, raw126 kcal / 100 g
- Chicken wing quarterraw, meat and skin193 kcal / 100 g
- Roasted chicken wingwith skin, without oil, with salt233 kcal / 100 g
- Chickenmeat and skin, raw173 kcal / 100 g
- Turkey wingraw192 kcal / 100 g
- Chicken meatbroiler, raw119 kcal / 100 g
- Turkey wing meatretail parts, raw112 kcal / 100 g
- Whole chickenwith skin, raw168 kcal / 100 g
Questions about Chicken wing
How many calories are in 100 g of Chicken wing?
100 g of Chicken wing has 187 kcal, with 19 g protein, 0 g carbohydrate and 12 g fat.
Source: Frida (Denmark) 990 · per 100 g · carbohydrate per EU label, fibre excluded
